Tag Archives: jackie

141105 – Jackie

Hey Fitness Friends, so we wanted to do fun stuff and some lifting today. Coach writes Jackie on the board for open gym and we couldn’t resist. I was gunning for my sub 10 Jackie time and I got it! … Continue reading

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140930 – Jackie

Hey Fitness Friends, we went to Open Gym and did some lifting. For our Metcon, we chose “Jackie”. I rowed with my lifters for the first time and it was bad. I thought I slowed down a lot, but I … Continue reading

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140111 – Jackie

Hey guys, today was open gym day. I planned on going while K was at her German language test. She finished earlier than expected, so we actually went to the gym together. K didn’t workout, but I decided to do … Continue reading

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131212 – Jackie

Hey guys, so today was our first time doing Jackie. It was intense, but a lot of fun. We are slowly finding our current 1 rep max lifts and are creating a base to know our weights and go from … Continue reading

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