150205 – Push Press, Kettlebell Swings, Box Jumps

Hey Fitness Friends,

read a lot easier than it ended up.

Workout of the Day:
4 rounds for time
25 Push Press 35/25 kg
15 KB Swings 24/16
10 Box Jumps 24″/20″

Our Results:
We both did it Rx. K finished in 13:26 minutes. I finished in 14:33 minutes.

Stay Strong!

Philipp

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